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πͺ ADHD Experiential Avoidance: Why You Avoid Things (and how to break the cycle?)Β ππ
Escape the cycle of avoidance and take control of your life with practical ADHD-friendly strategies. ππ οΈ
Feb 17
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π§ ADHD & Daily Life Structure: Why you need a Framework βοΈ
Jul 20
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π‘ ADHD Rage: Why You Go from 0 to 100 (And What to Do Before You Snap)
Apr 28
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π¬β‘οΈ Fast Brain Fog: Why ADHD makes you overexplain? (And how to fix it!) π
Apr 16
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π How to Create a Personal Dashboard for Your ADHD Life
Jul 29
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πβ‘ Unlock Focus: How Bionic Reading Helps ADHD Brains Read Faster & Remember MoreΒ π§ β¨
π The Viral Reading Hack ADHDβers Canβt Stop Talking About
Sep 4
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π¦ ADHD Priority Reset: How to finally decide what to do first (When everything feels urgent) π§ π₯
β¨ Stop drowning in urgent tasks π¨ Master the ADHD priority reset to finally get the right Tthings done β
Sep 1
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βοΈ ADHD & Task Overwhelm: How Breaking Things Down Unlocks Focus, Flow and Wins π
Stop procrastinating, reduce stress, and finally finish what you startβwith ADHD-friendly task breakdown methods π§©β¨
Aug 28
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π Accepting your ADHD changes everything
Unlock calm, confidence and the Life You Deserve
Aug 24
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π Sprint Your Way to Getting Things Done: How the NICER Brain Supercharges Your ADHD Productivity
Struggling to focus? Discover how short, powerful sprints combined with the NICER brain concept can help you crush your tasks β even when ADHD tries toβ¦
Aug 20
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