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adhd wisdom tools's avatar

Procrastination is one of the major manifestation of ADHD and has a big impact on our ADHD lives. Managing it and finding the sources is key!

It's also important to figure ou what's under the iceberg of ADHD.

For this check out my last past on how to Crack the ADHD iceberg?

https://adhdwisdomtools.substack.com/p/how-to-crack-the-adhd-iceberg-and

Rgds,

Lud Kowalski

Author of Adhd Wisdom Tools

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Cecilie's avatar

Yes! I needed this one. Procrastination is really hard to break, but if you can change the perspective, the troubled emotions comes along. I will remember to be curious. And I will go look for the cause. Thank you!πŸ˜ƒ

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