🔥Research reveals why boredom feels like torture for ADHD minds and ADHD-friendly hacks to escape boredom
Things that feel like brain cement is my new favorite ADHD mental image.
I always have a small knitting project with me. Nothing with a complicated pattern — just knit 40 stitches and turn. The result is a lovely wash cloth, and I am much less restless.
You described ADHD beautifully,
Read the NICER brain
all about Novelty, Intrest, Challenge, Emergency and Relations
https://adhdwisdomtools.substack.com/p/copy-unlock-your-nicer-brain-thrive?r=50o4xy
Things that feel like brain cement is my new favorite ADHD mental image.
I always have a small knitting project with me. Nothing with a complicated pattern — just knit 40 stitches and turn. The result is a lovely wash cloth, and I am much less restless.
You described ADHD beautifully,
Read the NICER brain
all about Novelty, Intrest, Challenge, Emergency and Relations
https://adhdwisdomtools.substack.com/p/copy-unlock-your-nicer-brain-thrive?r=50o4xy